
crocheted
mood blanket
In 2024, I noncommittally committed to crocheting (on average) 1 row per day, using yarn colors that represented emotions I experienced that day.
Why?
65% - I wanted to see what it felt like to build something slowly with love, rather than quickly with passion
15% - I can’t seem to resist opportunities to test myself (positive)
15% - I can’t seem to resist opportunities to test myself (negative)
5% - I love data!
Mood Analysis (i.e., the Breakdown Breakdown <3)
Per emotion count
Graphing incidence of each emotion over time?
Several Birds, One Stone
The mood blanket was a pre-coded, repetitive, low effort and low time-commitment project; I just needed to use the color I felt, for roughly 250 stitches (~5-8 minutes of crocheting for me), on average once a day (key operating word: average). Once, I went two weeks without crocheting but kept track of my moods so I could blast through a mega catch up session when I had time.
It helped me practice emotion regulation and gratitude, which is something I’ve historically struggled with, as a rather unfortunately short-sighted and Highly Emotional Overthinker.
Blanket Specs
Size 5mm crochet hook
Acrylic yarn, gauge 4
Foundation chain: ~250 st, give or take a few
Used moss/linen crochet stitch (sc1, ch1)
Tracking in Notion
This one goes out to a free productivity app called Notion.
By a stroke of good luck, I learned about Notion through my corporate job in product management, where I was using it to track ongoing action items and manage information in databases (all the corporate jargon stuff). So, I decided to try using it for my own personal project –– tracking and analyzing a year’s worth of emotions.
The database I set up was pretty simple. It had 4 columns:
Date
Number day of the year (e.g., X/365)
Color/Emotion
Status (Not yet started, In Progress, Complete)
Once this table was set up, all I had to do every day was create a new row/data point and mark which emotions I felt. Once I finished crocheting the row on the blanket, I would mark the status as “complete.”
Having this easily updatable system gave me flexibility to collect mood data without actually having to physically crochet them that same day, so if I was ever out of town traveling for a little while, I could come back and pick up where I left off.
The other awesome thing about using Notion was that I could filter by each mood I’d created as a separate “tag” within certain date ranges, so I could analyze the incidence rate of each emotion and see if maybe there were any patterns over time.